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Moodscope members seek to support each other by sharing their experiences through this blog. Posts and comments on the blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice.
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06/05/2024
Mental and Physical
Self care
14 Comments
17/04/2024
You matter
Self care
39 Comments
12/04/2024
Self-respect/energy
Self care
15 Comments
28/03/2024
Is your house a home?
Self care
27 Comments
25/03/2024
Nuts about Nutrition
Self care
25 Comments
08/02/2024
Preventing a dip
Self care
29 Comments
07/02/2024
Old Favourites
Self care
41 Comments
31/01/2024
Avoiding the Bad Scores
Self care
19 Comments
12/12/2023
The Six Good Doctors: Four
Self care
14 Comments
12/12/2023
A strange year
Self care
40 Comments
01/10/2023
Eleven Seed Breakfast
Self care
12 Comments
07/09/2023
Take good care of yourselves…
Self care
21 Comments
28/08/2023
Self-Soothing
Self care
43 Comments
23/08/2023
You Are What You Eat
Self care
26 Comments
16/08/2023
Walk, Don’t Run
Self care
42 Comments
12/08/2023
Charmed Life or False Idol?
Self care
21 Comments
11/08/2023
Feel the pain
Self care
45 Comments
29/07/2023
A Terrible Kindness
Self care
23 Comments
25/07/2023
The subtle art of not giving a f**k!!
Self care
21 Comments
24/07/2023
I Robot
Self care
35 Comments
22/07/2023
Getting away from it all
Self care
33 Comments
20/07/2023
Menopause
Self care
24 Comments
17/07/2023
Wellbeing and the Garden of the Heart
Self care
29 Comments
08/07/2023
Getting back to reality
Self care
42 Comments
24/06/2023
In pursuit of peace
Self care
16 Comments
12/06/2023
In The Way of Wellbeing
Self care
24 Comments
11/06/2023
Cake for breakfast
Self care
31 Comments
03/06/2023
Healthy diet versus Pleasure
Self care
20 Comments
21/05/2023
The good knickers
Self care
20 Comments
17/05/2023
Lessons From my Hospital Bed – 3
Self care
29 Comments