There must be many many people who read the blog every day but who never comment or haven’t so far.

This really doesn’t matter at all. If you are one of those who have never commented, I am sure you benefit from just reading the daily blogs.

I can imagine many reasons why you don’t comment.

But today if you would like to, can I suggest you just say “Hi”. I mean say exactly what you like but “Hi” is enough!

You need never comment again although we would love to hear from you again that’s for sure.

And also I look froward to hearing from regular friends. I can count quite a few who I regard as friends and who are an enormous support on a daily basis. I would miss you if ever you dropped off the radar.

For those who want to comment more (my friends but also those who might want to say more than “Hi”) I am interested in what you think started your depression or mental health issues. Or perhaps you don’t know. Perhaps it’s difficult to pinpoint exactly. Perhaps you have always been prone to low moods and anxiety or shyness.

As for me I think I’ve always had this shy personality but in latter years I’ve had days when I feel high. This high feeling is something I think has been caused by stress (although I love the “world is my oyster” feeling).

All my life I’ve tried to overcome my natural personality and be one of them, be the face that fits. I’m actually in quite a muddle as to why I’m like I am today but I do have some theories. I just wish I knew for sure.

So.. Hi to lots of you who are out there reading this. We send you support and encouragement to get through the day and life’s troubles.

And if you are in the mood for a comment, please let me know where you think your issues stemmed from or when they started. If you can!!

Jul

A Moodscope member