26/09/2023

Experiences Not Failures

Acceptance

17 Comments

25/09/2023

Give Thanks

Gratitude

36 Comments

24/09/2023

I am not in the samaritans now

21 Comments

23/09/2023

Bad weekend

Acceptance

39 Comments

22/09/2023

What makes you laugh: what makes you cry?

26 Comments

21/09/2023

On the couch

36 Comments

20/09/2023

Empty Spaces

42 Comments

19/09/2023

Warm feeling

Positivity

28 Comments

18/09/2023

Rapid camaraderie

Positivity

14 Comments

17/09/2023

Smellscapes

Positivity

36 Comments

16/09/2023

Mindfulness

Mindfulness

8 Comments

15/09/2023

Q and A

72 Comments

14/09/2023

Do you send cards?

31 Comments

13/09/2023

Rubber Gloves, Size Small

24 Comments

12/09/2023

What do we dream about?

23 Comments

11/09/2023

World of Slugs

32 Comments

10/09/2023

Can I be in your gang?

19 Comments

09/09/2023

The Speech

30 Comments

08/09/2023

Questions that may change your mind

23 Comments

07/09/2023

Take good care of yourselves…

Self care

21 Comments

06/09/2023

The Letterbox

Medication

20 Comments

05/09/2023

What I’d like you to know

Positivity

31 Comments

04/09/2023

Blessed Are The Pacemakers

44 Comments

03/09/2023

The gathering of September

31 Comments

02/09/2023

Managing our mental health - Part 3 Loyalty

Personal development

19 Comments

01/09/2023

I can't believe you never learnt to…

42 Comments

31/08/2023

Moving On Up

Positivity

23 Comments

30/08/2023

You Are What Eats You

Personal development

39 Comments

29/08/2023

Everybody needs good neighbours

Acceptance

29 Comments

28/08/2023

Self-Soothing

Self care

43 Comments

27/08/2023

Making THAT decision

Acceptance

20 Comments

26/08/2023

An Unexpected Comrade

Personal development

31 Comments

25/08/2023

Just get over it

67 Comments

24/08/2023

A serious suggestion

Positivity

31 Comments

23/08/2023

You Are What You Eat

Self care

26 Comments

22/08/2023

‘Notes on a Nervous Planet’

20 Comments

21/08/2023

Skipping

Positivity

41 Comments

20/08/2023

The moor turns purple

42 Comments

19/08/2023

Managing our mental health part 2 - empathy and appreciation

Positivity

20 Comments

18/08/2023

Seeing without looking

22 Comments

17/08/2023

A Mindfulness Morning

Mindfulness

15 Comments

16/08/2023

Walk, Don’t Run

Self care

42 Comments

15/08/2023

The Stranger

Personal development

40 Comments

14/08/2023

Gardeners’ Inner World: Cultivating Mental Wellbeing

Positivity

21 Comments

13/08/2023

Sound bites

22 Comments

12/08/2023

Charmed Life or False Idol?

Self care

21 Comments

11/08/2023

Feel the pain

Self care

45 Comments

10/08/2023

Just like insulin…

Medication

18 Comments

09/08/2023

Feeling The Fear

Acceptance

32 Comments

08/08/2023

Depression or Dementia?

Anxiety

24 Comments

07/08/2023

Watchoolookinat?

Positivity

39 Comments

06/08/2023

Jellyfish in custard

Anxiety

69 Comments

05/08/2023

Managing mental health part one - Resilience

Personal development

18 Comments

04/08/2023

I remember... and I didn’t know

15 Comments

03/08/2023

Subliminal Sabotage, or hazards in the pursuit of happiness

Happiness strategies

33 Comments

02/08/2023

It’s Raining Again

32 Comments

01/08/2023

If you can keep your head: sequel

24 Comments

31/07/2023

Anecdotally Yours!

Positivity

21 Comments

30/07/2023

“What you are not changing, you are choosing”

Personal development

43 Comments

29/07/2023

A Terrible Kindness

Self care

23 Comments

28/07/2023

Routine – necessary or pointless?

45 Comments

27/07/2023

Unrealistic goals

Positivity

10 Comments

26/07/2023

Old Habits

Positivity

29 Comments

25/07/2023

The subtle art of not giving a f**k!!

Self care

21 Comments

24/07/2023

I Robot

Self care

35 Comments

23/07/2023

There’s a moose loose aboot this hoose

29 Comments

22/07/2023

Getting away from it all

Self care

33 Comments

21/07/2023

My life before…

22 Comments

20/07/2023

Menopause

Self care

24 Comments

19/07/2023

Get it Right Next Time

29 Comments

18/07/2023

Lonely numbers

Acceptance

19 Comments

17/07/2023

Wellbeing and the Garden of the Heart

Self care

29 Comments

16/07/2023

Bingo

Acceptance

23 Comments

15/07/2023

A Lesson from the Vegetable Counter

Acceptance

18 Comments

14/07/2023

Tell me something

51 Comments

13/07/2023

Terms of endearment

Positivity

36 Comments

12/07/2023

Daydream Believer

Happiness strategies

28 Comments

11/07/2023

Be a great active listener...

Personal development

13 Comments

10/07/2023

Feel Different

Personal development

34 Comments

09/07/2023

The joy of pigeonholes

Happiness strategies

14 Comments

08/07/2023

Getting back to reality

Self care

42 Comments

07/07/2023

How do you disagree respectfully?

Personal development

52 Comments

06/07/2023

Quotes - Do they help?

45 Comments

05/07/2023

Just Because

Positivity

22 Comments

04/07/2023

Flexible Vs. Inflexible Thinking

Personal development

18 Comments

03/07/2023

Think Different

Personal development

22 Comments

02/07/2023

Scream if you want to go faster

Anxiety

22 Comments

01/07/2023

My motivator

Positivity

20 Comments

30/06/2023

Not belonging or fitting in

42 Comments

29/06/2023

My day…

13 Comments