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Moodscope members seek to support each other by sharing their experiences through this blog. Posts and comments on the blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice.
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25/09/2023
Give Thanks
Gratitude
31 Comments
24/09/2023
I am not in the samaritans now
21 Comments
23/09/2023
Bad weekend
Acceptance
39 Comments
22/09/2023
What makes you laugh: what makes you cry?
26 Comments
21/09/2023
On the couch
36 Comments
20/09/2023
Empty Spaces
42 Comments
19/09/2023
Warm feeling
Positivity
28 Comments
18/09/2023
Rapid camaraderie
Positivity
14 Comments
17/09/2023
Smellscapes
Positivity
36 Comments
16/09/2023
Mindfulness
Mindfulness
8 Comments
15/09/2023
Q and A
72 Comments
14/09/2023
Do you send cards?
31 Comments
13/09/2023
Rubber Gloves, Size Small
24 Comments
12/09/2023
What do we dream about?
23 Comments
11/09/2023
World of Slugs
32 Comments
10/09/2023
Can I be in your gang?
19 Comments
09/09/2023
The Speech
30 Comments
08/09/2023
Questions that may change your mind
23 Comments
07/09/2023
Take good care of yourselves…
Self care
21 Comments
06/09/2023
The Letterbox
Medication
20 Comments
05/09/2023
What I’d like you to know
Positivity
31 Comments
04/09/2023
Blessed Are The Pacemakers
44 Comments
03/09/2023
The gathering of September
31 Comments
02/09/2023
Managing our mental health - Part 3 Loyalty
Personal development
19 Comments
01/09/2023
I can't believe you never learnt to…
42 Comments
31/08/2023
Moving On Up
Positivity
23 Comments
30/08/2023
You Are What Eats You
Personal development
39 Comments
29/08/2023
Everybody needs good neighbours
Acceptance
29 Comments
28/08/2023
Self-Soothing
Self care
43 Comments
27/08/2023
Making THAT decision
Acceptance
20 Comments
26/08/2023
An Unexpected Comrade
Personal development
31 Comments
25/08/2023
Just get over it
67 Comments
24/08/2023
A serious suggestion
Positivity
31 Comments
23/08/2023
You Are What You Eat
Self care
26 Comments
22/08/2023
‘Notes on a Nervous Planet’
20 Comments
21/08/2023
Skipping
Positivity
41 Comments
20/08/2023
The moor turns purple
42 Comments
19/08/2023
Managing our mental health part 2 - empathy and appreciation
Positivity
20 Comments
18/08/2023
Seeing without looking
22 Comments
17/08/2023
A Mindfulness Morning
Mindfulness
15 Comments
16/08/2023
Walk, Don’t Run
Self care
42 Comments
15/08/2023
The Stranger
Personal development
40 Comments
14/08/2023
Gardeners’ Inner World: Cultivating Mental Wellbeing
Positivity
21 Comments
13/08/2023
Sound bites
22 Comments
12/08/2023
Charmed Life or False Idol?
Self care
21 Comments
11/08/2023
Feel the pain
Self care
45 Comments
10/08/2023
Just like insulin…
Medication
18 Comments
09/08/2023
Feeling The Fear
Acceptance
32 Comments
08/08/2023
Depression or Dementia?
Anxiety
24 Comments
07/08/2023
Watchoolookinat?
Positivity
39 Comments
06/08/2023
Jellyfish in custard
Anxiety
69 Comments
05/08/2023
Managing mental health part one - Resilience
Personal development
18 Comments
04/08/2023
I remember... and I didn’t know
15 Comments
03/08/2023
Subliminal Sabotage, or hazards in the pursuit of happiness
Happiness strategies
33 Comments
02/08/2023
It’s Raining Again
32 Comments
01/08/2023
If you can keep your head: sequel
24 Comments
31/07/2023
Anecdotally Yours!
Positivity
21 Comments
30/07/2023
“What you are not changing, you are choosing”
Personal development
43 Comments
29/07/2023
A Terrible Kindness
Self care
23 Comments
28/07/2023
Routine – necessary or pointless?
45 Comments
27/07/2023
Unrealistic goals
Positivity
10 Comments
26/07/2023
Old Habits
Positivity
29 Comments
25/07/2023
The subtle art of not giving a f**k!!
Self care
21 Comments
24/07/2023
I Robot
Self care
35 Comments
23/07/2023
There’s a moose loose aboot this hoose
29 Comments
22/07/2023
Getting away from it all
Self care
33 Comments
21/07/2023
My life before…
22 Comments
20/07/2023
Menopause
Self care
24 Comments
19/07/2023
Get it Right Next Time
29 Comments
18/07/2023
Lonely numbers
Acceptance
19 Comments
17/07/2023
Wellbeing and the Garden of the Heart
Self care
29 Comments
16/07/2023
Bingo
Acceptance
23 Comments
15/07/2023
A Lesson from the Vegetable Counter
Acceptance
18 Comments
14/07/2023
Tell me something
51 Comments
13/07/2023
Terms of endearment
Positivity
36 Comments
12/07/2023
Daydream Believer
Happiness strategies
28 Comments
11/07/2023
Be a great active listener...
Personal development
13 Comments
10/07/2023
Feel Different
Personal development
34 Comments
09/07/2023
The joy of pigeonholes
Happiness strategies
14 Comments
08/07/2023
Getting back to reality
Self care
42 Comments
07/07/2023
How do you disagree respectfully?
Personal development
52 Comments
06/07/2023
Quotes - Do they help?
45 Comments
05/07/2023
Just Because
Positivity
22 Comments
04/07/2023
Flexible Vs. Inflexible Thinking
Personal development
18 Comments
03/07/2023
Think Different
Personal development
22 Comments
02/07/2023
Scream if you want to go faster
Anxiety
22 Comments
01/07/2023
My motivator
Positivity
20 Comments
30/06/2023
Not belonging or fitting in
42 Comments
29/06/2023
My day…
13 Comments
28/06/2023
Dealing with Frustration
Acceptance
21 Comments
No posts for this category yet! Please check back soon for updates.
26/08/2023
An Unexpected Comrade
Personal development
31 Comments
25/08/2023
Just get over it
67 Comments
24/08/2023
A serious suggestion
Positivity
31 Comments
23/08/2023
You Are What You Eat
Self care
26 Comments
22/08/2023
‘Notes on a Nervous Planet’
20 Comments
21/08/2023
Skipping
Positivity
41 Comments
20/08/2023
The moor turns purple
42 Comments
19/08/2023
Managing our mental health part 2 - empathy and appreciation
Positivity
20 Comments
18/08/2023
Seeing without looking
22 Comments
17/08/2023
A Mindfulness Morning
Mindfulness
15 Comments
16/08/2023
Walk, Don’t Run
Self care
42 Comments
15/08/2023
The Stranger
Personal development
40 Comments
14/08/2023
Gardeners’ Inner World: Cultivating Mental Wellbeing
Positivity
21 Comments
13/08/2023
Sound bites
22 Comments
12/08/2023
Charmed Life or False Idol?
Self care
21 Comments
11/08/2023
Feel the pain
Self care
45 Comments
10/08/2023
Just like insulin…
Medication
18 Comments
09/08/2023
Feeling The Fear
Acceptance
32 Comments
08/08/2023
Depression or Dementia?
Anxiety
24 Comments
07/08/2023
Watchoolookinat?
Positivity
39 Comments
06/08/2023
Jellyfish in custard
Anxiety
69 Comments
05/08/2023
Managing mental health part one - Resilience
Personal development
18 Comments
04/08/2023
I remember... and I didn’t know
15 Comments
03/08/2023
Subliminal Sabotage, or hazards in the pursuit of happiness
Happiness strategies
33 Comments
02/08/2023
It’s Raining Again
32 Comments
01/08/2023
If you can keep your head: sequel
24 Comments
31/07/2023
Anecdotally Yours!
Positivity
21 Comments
30/07/2023
“What you are not changing, you are choosing”
Personal development
43 Comments
29/07/2023
A Terrible Kindness
Self care
23 Comments
28/07/2023
Routine – necessary or pointless?
45 Comments