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Moodscope members seek to support each other by sharing their experiences through this blog. Posts and comments on the blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice.

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Disclaimer: Moodscope makes no representations as to the accuracy or completeness of any information on this blog or found by following any of the links. Moodscope will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.

Moodscope Blog - Give Thanks

25/09/2023

Give Thanks

Gratitude

31 Comments

Moodscope Blog - I am not in the samaritans now

24/09/2023

I am not in the samaritans now

21 Comments

Moodscope Blog - Bad weekend

23/09/2023

Bad weekend

Acceptance

39 Comments

Moodscope Blog - What makes you laugh: what makes you cry?

22/09/2023

What makes you laugh: what makes you cry?

26 Comments

Moodscope Blog - On the couch

21/09/2023

On the couch

36 Comments

Moodscope Blog - Empty Spaces

20/09/2023

Empty Spaces

42 Comments

Moodscope Blog - Warm feeling

19/09/2023

Warm feeling

Positivity

28 Comments

Moodscope Blog - Rapid camaraderie

18/09/2023

Rapid camaraderie

Positivity

14 Comments

Moodscope Blog - Smellscapes

17/09/2023

Smellscapes

Positivity

36 Comments

Moodscope Blog - Mindfulness

16/09/2023

Mindfulness

Mindfulness

8 Comments

Moodscope Blog - Q and A

15/09/2023

Q and A

72 Comments

Moodscope Blog - Do you send cards?

14/09/2023

Do you send cards?

31 Comments

Moodscope Blog - Rubber Gloves, Size Small

13/09/2023

Rubber Gloves, Size Small

24 Comments

Moodscope Blog - What do we dream about?

12/09/2023

What do we dream about?

23 Comments

Moodscope Blog - World of Slugs

11/09/2023

World of Slugs

32 Comments

Moodscope Blog - Can I be in your gang?

10/09/2023

Can I be in your gang?

19 Comments

Moodscope Blog - The Speech

09/09/2023

The Speech

30 Comments

Moodscope Blog - Questions that may change your mind

08/09/2023

Questions that may change your mind

23 Comments

Moodscope Blog - Take good care of yourselves…

07/09/2023

Take good care of yourselves…

Self care

21 Comments

Moodscope Blog - The Letterbox

06/09/2023

The Letterbox

Medication

20 Comments

Moodscope Blog - What I’d like you to know

05/09/2023

What I’d like you to know

Positivity

31 Comments

Moodscope Blog - Blessed Are The Pacemakers

04/09/2023

Blessed Are The Pacemakers

44 Comments

Moodscope Blog - The gathering of September

03/09/2023

The gathering of September

31 Comments

Moodscope Blog - Managing our mental health - Part 3 Loyalty

02/09/2023

Managing our mental health - Part 3 Loyalty

Personal development

19 Comments

Moodscope Blog - I can't believe you never learnt to…

01/09/2023

I can't believe you never learnt to…

42 Comments

Moodscope Blog - Moving On Up

31/08/2023

Moving On Up

Positivity

23 Comments

Moodscope Blog - You Are What Eats You

30/08/2023

You Are What Eats You

Personal development

39 Comments

Moodscope Blog - Everybody needs good neighbours

29/08/2023

Everybody needs good neighbours

Acceptance

29 Comments

Moodscope Blog - Self-Soothing

28/08/2023

Self-Soothing

Self care

43 Comments

Moodscope Blog - Making THAT decision

27/08/2023

Making THAT decision

Acceptance

20 Comments

Moodscope Blog - An Unexpected Comrade

26/08/2023

An Unexpected Comrade

Personal development

31 Comments

Moodscope Blog - Just get over it

25/08/2023

Just get over it

67 Comments

Moodscope Blog - A serious suggestion

24/08/2023

A serious suggestion

Positivity

31 Comments

Moodscope Blog - You Are What You Eat

23/08/2023

You Are What You Eat

Self care

26 Comments

Moodscope Blog - ‘Notes on a Nervous Planet’

22/08/2023

‘Notes on a Nervous Planet’

20 Comments

Moodscope Blog - Skipping

21/08/2023

Skipping

Positivity

41 Comments

Moodscope Blog - The moor turns purple

20/08/2023

The moor turns purple

42 Comments

Moodscope Blog - Managing our mental health part 2 - empathy and appreciation

19/08/2023

Managing our mental health part 2 - empathy and appreciation

Positivity

20 Comments

Moodscope Blog - Seeing without looking

18/08/2023

Seeing without looking

22 Comments

Moodscope Blog - A Mindfulness Morning

17/08/2023

A Mindfulness Morning

Mindfulness

15 Comments

Moodscope Blog - Walk, Don’t Run

16/08/2023

Walk, Don’t Run

Self care

42 Comments

Moodscope Blog - The Stranger

15/08/2023

The Stranger

Personal development

40 Comments

Moodscope Blog - Gardeners’ Inner World: Cultivating Mental Wellbeing

14/08/2023

Gardeners’ Inner World: Cultivating Mental Wellbeing

Positivity

21 Comments

Moodscope Blog - Sound bites

13/08/2023

Sound bites

22 Comments

Moodscope Blog - Charmed Life or False Idol?

12/08/2023

Charmed Life or False Idol?

Self care

21 Comments

Moodscope Blog - Feel the pain

11/08/2023

Feel the pain

Self care

45 Comments

Moodscope Blog - Just like insulin…

10/08/2023

Just like insulin…

Medication

18 Comments

Moodscope Blog - Feeling The Fear

09/08/2023

Feeling The Fear

Acceptance

32 Comments

Moodscope Blog - Depression or Dementia?

08/08/2023

Depression or Dementia?

Anxiety

24 Comments

Moodscope Blog - Watchoolookinat?

07/08/2023

Watchoolookinat?

Positivity

39 Comments

Moodscope Blog - Jellyfish in custard

06/08/2023

Jellyfish in custard

Anxiety

69 Comments

Moodscope Blog - Managing mental health part one - Resilience

05/08/2023

Managing mental health part one - Resilience

Personal development

18 Comments

Moodscope Blog - I remember... and I didn’t know

04/08/2023

I remember... and I didn’t know

15 Comments

Moodscope Blog - Subliminal Sabotage, or hazards in the pursuit of happiness

03/08/2023

Subliminal Sabotage, or hazards in the pursuit of happiness

Happiness strategies

33 Comments

Moodscope Blog - It’s Raining Again

02/08/2023

It’s Raining Again

32 Comments

Moodscope Blog - If you can keep your head: sequel

01/08/2023

If you can keep your head: sequel

24 Comments

Moodscope Blog - Anecdotally Yours!

31/07/2023

Anecdotally Yours!

Positivity

21 Comments

Moodscope Blog - “What you are not changing, you are choosing”

30/07/2023

“What you are not changing, you are choosing”

Personal development

43 Comments

Moodscope Blog - A Terrible Kindness

29/07/2023

A Terrible Kindness

Self care

23 Comments

Moodscope Blog - Routine – necessary or pointless?

28/07/2023

Routine – necessary or pointless?

45 Comments

Moodscope Blog - Unrealistic goals

27/07/2023

Unrealistic goals

Positivity

10 Comments

Moodscope Blog - Old Habits

26/07/2023

Old Habits

Positivity

29 Comments

Moodscope Blog - The subtle art of not giving a f**k!!

25/07/2023

The subtle art of not giving a f**k!!

Self care

21 Comments

Moodscope Blog - I Robot

24/07/2023

I Robot

Self care

35 Comments

Moodscope Blog - There’s a moose loose aboot this hoose

23/07/2023

There’s a moose loose aboot this hoose

29 Comments

Moodscope Blog - Getting away from it all

22/07/2023

Getting away from it all

Self care

33 Comments

Moodscope Blog - My life before…

21/07/2023

My life before…

22 Comments

Moodscope Blog - Menopause

20/07/2023

Menopause

Self care

24 Comments

Moodscope Blog - Get it Right Next Time

19/07/2023

Get it Right Next Time

29 Comments

Moodscope Blog - Lonely numbers

18/07/2023

Lonely numbers

Acceptance

19 Comments

Moodscope Blog - Wellbeing and the Garden of the Heart

17/07/2023

Wellbeing and the Garden of the Heart

Self care

29 Comments

Moodscope Blog - Bingo

16/07/2023

Bingo

Acceptance

23 Comments

Moodscope Blog - A Lesson from the Vegetable Counter

15/07/2023

A Lesson from the Vegetable Counter

Acceptance

18 Comments

Moodscope Blog - Tell me something

14/07/2023

Tell me something

51 Comments

Moodscope Blog - Terms of endearment

13/07/2023

Terms of endearment

Positivity

36 Comments

Moodscope Blog - Daydream Believer

12/07/2023

Daydream Believer

Happiness strategies

28 Comments

Moodscope Blog - Be a great active listener...

11/07/2023

Be a great active listener...

Personal development

13 Comments

Moodscope Blog - Feel Different

10/07/2023

Feel Different

Personal development

34 Comments

Moodscope Blog - The joy of pigeonholes

09/07/2023

The joy of pigeonholes

Happiness strategies

14 Comments

Moodscope Blog - Getting back to reality

08/07/2023

Getting back to reality

Self care

42 Comments

Moodscope Blog - How do you disagree respectfully?

07/07/2023

How do you disagree respectfully?

Personal development

52 Comments

Moodscope Blog - Quotes - Do they help?

06/07/2023

Quotes - Do they help?

45 Comments

Moodscope Blog - Just Because

05/07/2023

Just Because

Positivity

22 Comments

Moodscope Blog - Flexible Vs. Inflexible Thinking

04/07/2023

Flexible Vs. Inflexible Thinking

Personal development

18 Comments

Moodscope Blog - Think Different

03/07/2023

Think Different

Personal development

22 Comments

Moodscope Blog - Scream if you want to go faster

02/07/2023

Scream if you want to go faster

Anxiety

22 Comments

Moodscope Blog - My motivator

01/07/2023

My motivator

Positivity

20 Comments

Moodscope Blog - Not belonging or fitting in

30/06/2023

Not belonging or fitting in

42 Comments

Moodscope Blog - My day…

29/06/2023

My day…

13 Comments

Moodscope Blog - Dealing with Frustration

28/06/2023

Dealing with Frustration

Acceptance

21 Comments

No posts for this category yet! Please check back soon for updates.

Moodscope Blog - An Unexpected Comrade

26/08/2023

An Unexpected Comrade

Personal development

31 Comments

Moodscope Blog - Just get over it

25/08/2023

Just get over it

67 Comments

Moodscope Blog - A serious suggestion

24/08/2023

A serious suggestion

Positivity

31 Comments

Moodscope Blog - You Are What You Eat

23/08/2023

You Are What You Eat

Self care

26 Comments

Moodscope Blog - ‘Notes on a Nervous Planet’

22/08/2023

‘Notes on a Nervous Planet’

20 Comments

Moodscope Blog - Skipping

21/08/2023

Skipping

Positivity

41 Comments

Moodscope Blog - The moor turns purple

20/08/2023

The moor turns purple

42 Comments

Moodscope Blog - Managing our mental health part 2 - empathy and appreciation

19/08/2023

Managing our mental health part 2 - empathy and appreciation

Positivity

20 Comments

Moodscope Blog - Seeing without looking

18/08/2023

Seeing without looking

22 Comments

Moodscope Blog - A Mindfulness Morning

17/08/2023

A Mindfulness Morning

Mindfulness

15 Comments

Moodscope Blog - Walk, Don’t Run

16/08/2023

Walk, Don’t Run

Self care

42 Comments

Moodscope Blog - The Stranger

15/08/2023

The Stranger

Personal development

40 Comments

Moodscope Blog - Gardeners’ Inner World: Cultivating Mental Wellbeing

14/08/2023

Gardeners’ Inner World: Cultivating Mental Wellbeing

Positivity

21 Comments

Moodscope Blog - Sound bites

13/08/2023

Sound bites

22 Comments

Moodscope Blog - Charmed Life or False Idol?

12/08/2023

Charmed Life or False Idol?

Self care

21 Comments

Moodscope Blog - Feel the pain

11/08/2023

Feel the pain

Self care

45 Comments

Moodscope Blog - Just like insulin…

10/08/2023

Just like insulin…

Medication

18 Comments

Moodscope Blog - Feeling The Fear

09/08/2023

Feeling The Fear

Acceptance

32 Comments

Moodscope Blog - Depression or Dementia?

08/08/2023

Depression or Dementia?

Anxiety

24 Comments

Moodscope Blog - Watchoolookinat?

07/08/2023

Watchoolookinat?

Positivity

39 Comments

Moodscope Blog - Jellyfish in custard

06/08/2023

Jellyfish in custard

Anxiety

69 Comments

Moodscope Blog - Managing mental health part one - Resilience

05/08/2023

Managing mental health part one - Resilience

Personal development

18 Comments

Moodscope Blog - I remember... and I didn’t know

04/08/2023

I remember... and I didn’t know

15 Comments

Moodscope Blog - Subliminal Sabotage, or hazards in the pursuit of happiness

03/08/2023

Subliminal Sabotage, or hazards in the pursuit of happiness

Happiness strategies

33 Comments

Moodscope Blog - It’s Raining Again

02/08/2023

It’s Raining Again

32 Comments

Moodscope Blog - If you can keep your head: sequel

01/08/2023

If you can keep your head: sequel

24 Comments

Moodscope Blog - Anecdotally Yours!

31/07/2023

Anecdotally Yours!

Positivity

21 Comments

Moodscope Blog - “What you are not changing, you are choosing”

30/07/2023

“What you are not changing, you are choosing”

Personal development

43 Comments

Moodscope Blog - A Terrible Kindness

29/07/2023

A Terrible Kindness

Self care

23 Comments

Moodscope Blog - Routine – necessary or pointless?

28/07/2023

Routine – necessary or pointless?

45 Comments

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