Mary, one of our members, sent us a link to a YouTube video entitled 'Instructions for a bad day' by Shane Koyczan.
He is an award winning Canadian poet, author and performer.
I think you'll find it quite moving. Watch the video now: http://www.youtube.com/watch?v=V7OGY1Jxp3o
Thanks,
Caroline
The Moodscope team.
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