Instructions for a bad day.

25 Jan 2014

Mary, one of our members, sent us a link to a YouTube video entitled 'Instructions for a bad day' by Shane Koyczan.

He is an award winning Canadian poet, author and performer.

I think you'll find it quite moving. Watch the video now:



The Moodscope team.

Thoughts on the above? Please feel free to post a comment below.

Moodscope members seek to support each other by sharing their experiences through this blog. Posts and comments on the blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice.

Email us at to submit your own blog post!


Login or Sign Up to Comment and Read Comments