Mindfulness

16 Sep 2023

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I am what I am!

I am what I am!

Let the world judge me

I really don’t care

I am what I am

I believe in myself

Let the world judge me

Let the world be aware!

I am what I am

I am not a façade

Let the world judge me

I really don’t care.

I am what I am

I will not be labelled

I am a free man

I am what I am!

This is a poem about Stigma and labelling of those of us with mental health issues! And the labelling we subjected to in society!

The poem can be used as a kind of 'Mantra' when practising Mindfulness!

Gary

A Moodscope member

Thoughts on the above? Please feel free to post a comment below.

Moodscope members seek to support each other by sharing their experiences through this blog. Posts and comments on the blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice.

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