Tuesday July 10, 2018

"Lord, why did I ever have children?", I said silently to myself as I attempted to be UN negotiator. My two were tearing chunks out of each other and the air was blue.

Parenting can involve enormous highs and lows. I am just experiencing the start of parenting teenagers who are going through their own emotional rollercoaster. Add into the mix a sporty, lively alpha male 10 year old and it doesn't take much to imagine that it's quite a potent combination.

Parenting when also suffering from mental health problems has additional challenges. Tonight felt like an epic fail... I lost my tether and ended up screaming in frustration. I've had two challenging days at work, the uncertainty of a restructure and with my first Fathers' Day looming without my Dad, it all seems overwhelming.

So what can I tell myself that makes me feel better? Both children do well at school, and behave. They save misbehaviour for me!! We managed two family events at the weekend with both myself and their Dad, despite not being together.

So one sidled up to me on the sofa later and gave me a cuddle when I had a cry about missing Dad. They have a lot of emotional intelligence. They have had to and I try to teach resilience, although not my own personal strength.

As for me I took some spare medication, picked some red currants and made a cup of tea....

So to those who are parents or grandparents, what are your tips for dealing with kids when you are having an 'off' day or your mental health is not at its best?

A Moodscope member.

Moodscope is crowdfunding. Please help. It only takes a couple of minutes to donate:https://bit.ly/2JcDkMm"

By making a donation you will enable Moodscope to make the improvements necessary to offer immediate help to everyone who needs it.

Thoughts on the above? Please feel free to post a comment below.


Comments are viewable only by members. Register Now to participate in the discussion.

Already have an account? Login to leave a comment.

There are 20 comments so far.

What is Moodscope?

Moodscope members seek to support each other by sharing their experiences through this blog. If you’d like to receive these daily posts by email, just sign up to Moodscope now, completely free of charge.

Moodscope is an innovative way for people to treat their own low mood problems using an engaging online tool. Anyone in the world can accurately assess and track daily mood scores over a period of time. We have proved that the very act of measuring, tracking and sharing mood can actually lift it. Join now.

Blog Archive


Posts and comments on the Moodscope blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice. Moodscope makes no representations as to the accuracy or completeness of any information on this blog or found by following any of the links.

Moodscope will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.