What is the smallest thing you do each day that has the biggest impact on the smoothness of your life?

Sometimes we chase ‘happiness’ relentlessly. This oasis in the desert which might provide confirmation, meaning and peace, sparklers and maybe fireworks with an orchestra playing. But I’d wager that nobody gets there. Instead of this chase, what if we applied an overall smoothness to life. Pressed out crinkles and blended over gaps.

I fill the kettle at night before I go to bed. It feels right to break the morning peace with only a switch flick rather than a torrent of tap water. Its my smooth. I go for soft wool jumpers if I can and run for the bus only if it’s essential. As a side note, I quite enjoy running for the bus even if I miss it, I enjoy knowing I had a run in me. It’s maybe more of a rush than a run but we’ll smooth over that. Do you ever say a word so much that it sounds weird? Smooth. Smooth. Smooth. Smooth. Are you laughing yet?

Can you smooth through your day today? It’ll bring its own happiness.

Love from 

The room above the garage

A Moodscope member