That unwelcome feeling

15 Mar 2024
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Today started out to be an enjoyable day. I have a market stall at local markets where I sell my books. It  was a sunny autumn windy day.

I looked at my phone and there was a text from my partner. I looked at the words and suddenly I was full of fear and despair and memories from years ago flooded back.

The word there is a fire near our house changed everything. I told the women at the market and they said don’t worry it is just back burning. I felt they did not understand how I was reacting but they were trying to reassure me. This is my fear that it will happen again and it could. I was faced with my fears and memories. It was a most unwelcome feeling. 

I wonder if Moodscopers have been faced with a situation in which memories come out of hiding and uncomfortable and unwelcome feelings are released. It could be a feeling prompted by a memory, a photo, an email, letter or text a celebration.

I would like to hear of a time when you experienced a strong feeling from a previous event or past experience.

Leah 

A Moodscope member

Thoughts on the above? Please feel free to post a comment below.

Moodscope members seek to support each other by sharing their experiences through this blog. Posts and comments on the blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice.

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