I thought you might like a little insight into fellow Moodscopers. Based on a sample of 1500 that responded earlier this year to the question "How would you describe your current state of mental health?":

34% were diagnosed as depressed

12% were diagnosed as bipolar

15% suspected they were depressed

30% felt they had low self confidence

25% felt very stressed

27% did not feel they had any problems with their mental health at that time

Interesting to see a broad mix of people all interested in improving their mood.

Seems we are in good company.

NB: Percentages add up to more than 100% because participants could select more than one response.