Using Imagery To Explore Thoughts And Feelings.

19 Oct 2013

Last year a frozen trauma within me melted. Understatement. It rushed outwards in a torrent. And my whole life was strewn out along a beach. Everything about me was being washed out to sea or was flying off into the wind. And all I could do was to let it all go. I had neither the energy nor the motivation to run after it.

Gradually these past few months I have salvaged and beach combed and trawled - in order to rescue my life.

Some aspects were from the outpouring and others were little treasures that I fell upon.

It wasn't a breakdown - it was a break through.

And now the imagery has changed. From a windswept beach to a small sheltered, secluded garden. And for all there are some weeds and a few thorny bushes there are also new seedlings, perennials, berries on bushes, flowers and an old tree!

How do you "see" your life?

Thoughts on the above? Please feel free to post a comment below.

Moodscope members seek to support each other by sharing their experiences through this blog. Posts and comments on the blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice.

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