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Moodscope members seek to support each other by sharing their experiences through this blog. Posts and comments on the blog are the personal views of Moodscope members, they are for informational purposes only and do not constitute medical advice.
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20/10/2022
Sacrifices
Self care
30 Comments
19/10/2022
Hope, Faith, Love
Depression
33 Comments
18/10/2022
ACT - a quick reflection
Happiness strategies
30 Comments
17/10/2022
Good Thinking part 1 “What’s Working?”
Positivity
19 Comments
16/10/2022
Tattie & leek soup
Self care
27 Comments
15/10/2022
Seeking Serenity
Acceptance
28 Comments
14/10/2022
My favourite
40 Comments
13/10/2022
Geology versus Psychology
Depression
19 Comments
12/10/2022
Making a Plan
Personal development
19 Comments
11/10/2022
Hell is other people (revisited)
Personal development
56 Comments
10/10/2022
Rest and Be Thankful
Gratitude
46 Comments
09/10/2022
Farmer Barleymow
Mindfulness
67 Comments
08/10/2022
Acknowledge, accept and manage
Acceptance
43 Comments
07/10/2022
Try your hardest
Positivity
41 Comments
06/10/2022
Lurching through life
Personal development
20 Comments
05/10/2022
Words of Love and Understanding
Gratitude
29 Comments
04/10/2022
Poetic Licence
Gratitude
50 Comments
02/10/2022
Bleurgh!
44 Comments
01/10/2022
Still Standing
17 Comments
30/09/2022
I am not ready to…
108 Comments
29/09/2022
Can just a little task dispel a low mood?
16 Comments
28/09/2022
Smile When you Can
25 Comments
27/09/2022
Advice from a Philosopher
14 Comments
26/09/2022
The Spark
37 Comments
25/09/2022
Egg in a cup
45 Comments
24/09/2022
Future times
42 Comments
23/09/2022
Q and A (part 2)
94 Comments
22/09/2022
The Pain Of Performance Reviews
21 Comments
21/09/2022
On Ageing
26 Comments
20/09/2022
Honouring quietness
30 Comments